Hot tip: Femarelle and Menapol Plus

hot flushes

I’ve been having hot flushes for a while now – I think they call them hot flashes in the US, which explains the cartoon! At the beginning – some months ago – they lasted for quite a while, but when I started taking Femarelle from Holland & Barrett health shop, it cut the time they lasted right back down, which is brilliant.

Recently, however, the hot flushes have been coming more frequently, and a friend on Facebook suggested that I try Menapol Plus from Simply Supplements UK – these have soya (as Femarelle does) but also include red clover, liquorice extract, dandelion root, acai berry, camomile, cranberry extract and ginseng – so the combination might be better for me.

I’ll let you know how it goes.

Anne Brooke